Blog — glutenfree RSS



How to make a salad more exciting (with just 2 ingredients!)

You’ve no doubt heard the old adage that you don’t make friends with salad - but we’re willing to bet the people who say that have never tried salad this way before! Salad’s are tricky things They’re either overdone and a little boring (hello garden salad) or way too complicated (we’re here for health not to be the next MasterChef, ffs). So, like everything in life, it’s a bit of a balance. This month, we’ve teamed up with two awesome brands who we think are here to change the salad game for the better. One is kind of obvious, and the other, we got a little creative with! Salad made simple (and delish!) This amazing concoction uses two of our...

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Umami Pantry - Miso Paste

Umami Pantry brings the flavours of Japan to your kitchen!   ‘Umami’ is a Japanese word translating to ‘a delicious savoury flavour’ that stays in your tastebuds and has you wanting more. Australian company Umami Pantry delivers this sensation throughout all of their products. Miso paste, one of their best sellers, has been around for thousands of years.       What is Miso? Miso is an ancient Japanese superfood that brings a whole lot of umami to any dish. Made from fermented soybeans, this incredibly versatile ingredient is a great addition to soups, marinades or salad dressings. Not only does it carry a tasty salty flavour that you won’t be able to get enough of, but it also has...

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My Provincial Kitchen - Lupin Anzac Biscuits

My Provincial Kitchen is a small family-owned company out of Western Australia that has been producing high-quality lupin flours and products since 1980. The farm is owned and ran by Robert and Tanya who work as a team to harvest the Lupin and develop tasty high-quality products for purchase, such as these Lupin Anzac Biscuits.                 What is Lupin? Lupin is a nutritious gluten-free legume that is a nutritional powerhouse. It contains up to 40% protein, double the content of other legumes like chickpeas, is a great source of dietary fibre and is low in carbohydrates. Not only this but it is jam packed with vitamins and minerals including Magnesium, Potassium and Iron...

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